Happy: Finding Joy in Every Day and Letting Go of Perfect by Fearne Cotton  

Make more ‘you’ time

Hardback book

Explores practical ways of finding joy in your everyday life, and includes Fearne's own experiences and advice 

Features workbook elements to help you start and end each day with a positive mindset, get in touch with your creative side and find peace through written exercises, practical ideas and visualisations 

Authored by Fearne Cotton